Archive for the ‘Seasonal Recipes’ Category

Veg in Season in May

Thursday, May 12th, 2011

It’s so easy to walk into the major supermarkets and buy anything you want at any time of year nowadays, but it never tastes as good as the product locally grown at their true harvest time.

I am not going to rant about reducing our carbon footprint or about supporting our local farmers (as I think if it means anything to you, you won’t need to be preached at)  But it’s also about getting the most flavoursome product at the right time of year.

Interestingly I heard that strawberries are unusually good for this time of year due to our hot weather we have been having – we normally focus on strawberries in June.  So my focus for May is Asparagus, rhubarb, spinach and rocket and peas.
Asparagus
Eaten young – in the French style steamed with Hollandaise, or served as part of light Summer meals such as Tagliatelle with Asparagus & Gorgonzola or Steamed Salmon with Asparagus. Asparagus are also great grilled or used in soups but personally I think that’s a bit of a waste – I just want it steamed so you can taste the Asparagus.
Rhubarb
Rhubarb is one of the first plants to be harvested, around April / May.  Apparently the first rhubarb harvest is harvested by candlelight in the North, Leeds, Westfield and Morley a bit of trivia I recently discovered.  I only really thought of rhubarb as rhubarb and custard – shows my age, but there are many ways to use rhubarb including rhubarb compote and Rhubarb and Lemon Bundt cake

Peas
Peas are tender and delicate in early summer. To retain their nutrition and deliciously sweet crunch, eat them as fresh as possible and never overcook.
Fresh peas are such a treat compared to frozen ones, so whether you are making mushy peas to go with fish and chips, a healthy and delicious summer pea and watercress risotto or refreshing Summer Pea and Mint soup pop those pea’s out of their pods.

Spinach
Spinach has a high nutritional value and is extremely rich in antioxidants and iron, especially when fresh, steamed, or quickly boiled.  I like to use spinach in salads – I love the Indian use of spinach – Saag aloo and a quick tip is that if you buy a bag of spinach for sag aloo – freeze it and keep it till you want to cook it.

Rocket
Rocket is a peppery salad leaf and popular in salad,  It is also used to complement fish and meat , generally used raw or tossed into salad and works really well with Pizza. It has been around in Britain for over 300 years and grows really well in our climate. Its great as a garnish to add to risottos, or serve with parmesan, avocados or prawns.

The sun is out! Boys to the barbie, girls sort the salad – how sexist!

Monday, April 11th, 2011

Well it has really been a beautiful weekend – the sun is shining and people smile a lot more.  In my road you can hear people mowing the lawn, having left the lawn mower in the shed for the last few months.  The ice cream van has come up our street everyday for the last week and of course we got the barbecue out for the first one of the season.  How many of you wished you had put it away clean – or like me had put all the outdoor toys in a place that was easy to lay your hands on again?

I remember when my Aunt came over from South Africa to live here, her first Summer she was amazed how as soon as the sun started shining we would be out in the park in Summer clothes – It was bright but not hot and she couldnt understand why everyone was lying out sunbathing – now she joins the rest of us.

Sothis weekend we joined the masses and got the fire going and my job was to do all the accompaniments – a really sterotypically divide!  I don’t know if it is like that at your place?  Let us know is this a girl boy thing or just in my house?

So my next quest is to find the best salads to make a Summer lunch or a barbecue that much more interesting.  (He can find the bbq recipes!)  I tried a number of salads out with our chicken kebabs and lamb and beef boerewoors.  What I love is a mixture of nuts and seeds to lift the salad, take a look at this crunchy coleslaw salad.

What I like to do is have one green leafy salad like Amanda’s Avocado Summer salad, one coleslaw and then something abit different – maybe a roast vegetable salad.

We have a great selection of people’s different salads , they are a lot more adventurous than I remember having growing up which was just leaves, cucumber, peppers and tomato .  People often tell me they had a great dish – a fab salad served to them and I always implore them to get their friend to post it and share it. Have you had a salad that has made an impact on you – if you add it to your recipe collection now you will be in with a chance to win an X-box!!!

Guest Blog by member – Gillian Flower

Friday, November 26th, 2010

In the late 1960s Gillian Flower left New Zealand as a young woman with the intention of seeing as much of the world as possible. Within a relatively short period of time she discovered that good food was a reason in itself to travel. Since then her culinary quest has led her to places as diverse as North Africa, South America, Nepal and India and the Antarctic. She went on to have a successful career as a private chef in England and Scotland during which she was regularly called on to cook for various members of the Royal Family, socialites, wealthy and high-profile business people.

So Gillian agreed to write a little for us and share some recipes – here goes….

My contribution will bring together a few tips and recipes that take advantage of seasonal produce. I will also keep you up to date with my travels. So, here is the first:

Autumn
Scotland in November. There is a chill in the air, the fires are laid and the promise of casseroles and hearty desserts keep me going. Even in late Autumn, I can still fill a basket with produce from foraging. The heather covered highlands still provide game and the rivers are full of salmon. Plump brown trout are easy catching in the lake nearby.

I am in absolute heaven as I head out to gather chanterelles, braving a raging river, to arrive at the midge-infested forest. Known locally as girolles these yellow, funnel shaped fungi with an apricot aroma are the most sought after wild mushroom. Fungi of all shapes, sizes and colour flourish beneath the moss and the autumn leaves and look like gourmet potential, but I know the limits of my knowledge! The precise location of ‘my’ patch is a well-kept secret.  But what I will share is my recipe for Wild Mushroom Tartlets.

Wild Mushroom Tartlets

Wild Mushroom Tartlets

On this trip out I also bring back sprigs of bog myrtle, with a flavour similar to bay leaves. These add fantastic depth to casseroles or gravy. Blae berries and raspberries have now finished but when the small fruit were ripe, they’d add colour to a teatime cake – if they made it back to the kitchen. Cob nuts are also plentiful and ready for picking.

The grouse-shooting season has been underway since the glorious twelfth (of August, that is) and a generous supply is still finding its way to me via the gamekeeper or his gillie. They are both highly skilled in presenting the birds beautifully plucked and drawn, without too much lead. When cooked the flesh is pink and plump – this year the young heather shoots, which have been the birds’ diet, have been in abundance and this comes through in the delicate taste. Plenty of oohs and aahs at the table for this dish. Only the young birds are served; those born in the same year.

I use only the crown, or breasts, and present them on a fried crouton to catch the juices, fried breadcrumbs and game chips, a fragrant bread sauce and gravy as well as a hedgerow jelly. They have been roasted in a very hot oven for only 15 minutes after being generously brushed with butter and draped with streaky bacon to keep the flesh moist. After roasting it is important to let the birds rest for 30 minutes to set the juices..

Venison wrapped in Procuitto

Venison wrapped in Procuitto

For me, however, venison is the ultimate game and red and roe deer are in plentiful supply again this year. I am lucky enough to be asked how I would like the deer butchered. Firstly, in the case of the red deer, I ask for the fillet which I then wrap in prosciutto and sage and serve rare with autumn root vegetables. With the roe deer I get the saddle and cook that whole. The haunches can be either roasted or diced for a casserole which is made with rich venison stock and has the addition of local bog myrtle, pickled walnuts and swede.

Fillet of Venison Wrapped in Prosciutto.

Chestnuts too are very much part of autumn and winter meals. I first came across chestnuts being roasted on little burners in London in the 1960s and I’d buy a bag to warm up my chilled fingers. But it was in Italy during my early travelling years that I first tasted them in dishes. Finding myself in Rome with an empty wallet and a rucksack full of fabulous handbags and shoes, I needed to work. I took a job as a nanny and the very capable family cook introduced me to fine Italian cuisine, including a dessert called Mont Blanc. This was made of sweetened, pureed chestnuts mixed with whipped cream, served on meringue. Leftovers never lasted long in the family fridge as I extended my knowledge of the Italian repertoire! I’ve gone on to find wonderful uses for chestnuts – they add interest to casseroles and vegetable dishes and I now incorporate them into a traditional treacle tart.

Braised Red Cabbage with Chestnuts and Port

I now look forward to Christmas and Hogmanay, the anticipation of snow and breathtaking clear skies. I shall be cooking casseroles and rich game risottos, making use of all the goodies I’ve stored in the freezer from the summer and autumn harvests. Keep warm.

Until next time,
Gillian.