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" A delicious salad that is super healthy and great for the summer "

This recipe belongs to 'Food Alfresco'

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Chicken and Avocado Salad

Added on Mon Jun 2 2008

Views 426

The Basics

• Dish: Main Course
• cuisine: English
• Serves: 4
• Prep Time: 0hrs 5 mins
• Cooking Time: 0hrs 25 mins

Ingredients

• 4 Chicken Breasts Free Range
• 2 Avocado Peeled and Sliced
• 200g Watercress and Spinach Leaves
• 3 Tbsp Greek Yogurt
• 1 Tsp Extra Virgin Olive Oil
• ½  Lemon Juiced

Method

1. Cook the chicken breasts in the oven for about 25 mins (it is best to wrap them in foil with a little olive oil and lemon juice so they do not dry out).

2. Once cooked, leaved to cool and then pull them apart discarding any skin. Alternatively you can buy a small roast chicken and cook in advance.

3. Toss the chicken, avocado and apple with the Greek yoghurt and season.

4. In a separate bowl toss and dress the salad leaves with olive oil and lemon juice. Combine and serve.

Serve with a Sauvignon Blanc (NZ is my favourite) or a crisp and clean white such as Pinot Grigio.