Chicken and Avocado Salad

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  • Views 2348
  • Added Mon Jun 2 2008
  • A delicious salad that is super healthy and great for the summer

  • Ingredients

    • 4 Chicken Breasts Free Range
    • 2 Avocado Peeled and Sliced
    • 200g Watercress and Spinach Leaves
    • 3 Tbsp Greek Yogurt
    • 1 Tsp Extra Virgin Olive Oil
    • ½  Lemon Juiced

    Method

    • 1. Cook the chicken breasts in the oven for about 25 mins (it is best to wrap them in foil with a little olive oil and lemon juice so they do not dry out).

      2. Once cooked, leaved to cool and then pull them apart discarding any skin. Alternatively you can buy a small roast chicken and cook in advance.

      3. Toss the chicken, avocado and apple with the Greek yoghurt and season.

      4. In a separate bowl toss and dress the salad leaves with olive oil and lemon juice. Combine and serve.

      Serve with a Sauvignon Blanc (NZ is my favourite) or a crisp and clean white such as Pinot Grigio.

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