Hearty Chicken Stew Recipe at MyDish

Hearty Chicken Stew

0 stars based on 0 reviews Rate this Recipe

Method

  • 1. Cut the chicken into bite-sized pieces and place in a bowl. Sprinkle over the herbs and seasoning and toss well.

  • 2. Lightly spray a non stick frying pan with Fry Light and heat. Sear the chicken, in batches, for 1-2 minutes on each side until sealed. Set aside.

  • 3. Peel and chop the onion and butternut squash and peel and crush the garlic. Place in a large pan with the stock and passata and bring to the boil. Add the chicken, cover and cook gently for 30 minutes, stirring occasionally.

  • 4. Trim and halve the beans, add to the pan, stir well, cover and cook for 15-20 minutes or until the chicken is cooked through and tender. Serve immediately.
  • Ingredients

    • 800g skinless and boneless chicken thighs
    • 3 tsp dried mixed herbs
    • 1 onion, finely chopped
    • 3 sprays Frylight
    • 400g butternut squash
    • 2 cloves garlic
    • 140ml chicken stock made with bovril
    • 700ml passata with herbs
    • 225g fine green beans
    •  
    • SERVE WITH...
    •  mashed potato

    By Views 1221  Added Wed Oct 20 2010