Pork Chops

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  • Views 949
  • Added Tue Jul 1 2008
  • With mustard and shallot sauce.

  • Ingredients

    •  olive oil
    • 2 pork chops
    • 3 thinly sliced shallots
    • 1 tbsp red wine vinegar
    • small glass white wine
    • 1 tbsp wholegrain mustard
    • 1.5 tbsp low-fat creme fraiche

    Method

    • 1. Heat a little oil in a non-stick frying pan. Season the chops then fry for about 4 minutes on each side and remove. Tip the shallots into the pan and cook for about 5 minutes, keep warm. Add the vinegar and reduce for a few more minutes then add the wine and cook for a couple of minutes.

      2. Stir in the mustard and crème fraîche and bubble away until thickened. Serve with the pork chops and green beans.

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