" Yams are similar in flavour to pumpkins and are great in soups. This yummy yam dish is rich in beta carotene (good for seeing in the dark!) "
This recipe belongs to 'Veggies United'
Added on Mon Jul 7 2008
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1) Peel the yams and cut them into chunks. Steam them in a covered saucepan over boiling water, until tender. Try piercing them with a fork to check tenderness (steaming time approx. 40 minutes).
2) Mash the yams when steamed - this should make approximately 2 cups full.
3) Preheat the oven to 350F.
4) In a mixing bowl, whisk together the sugar, cornstarch, spices and salt, and then stir in the soymilk and mashed yams.
4) Pour mixture into a ready-made / standard pie crust and bake for approximately 35 minutes.
5) Cool before cutting and serving for dessert.
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