Pesto Pasta with Fish and Avocado Salad

Food for the mood - wholesome, simple superfood meal that makes you feel good about life! If you'r on a low carbs diet just leave out the pasta.


1 Prepare the fillets on a piece of silver foil, with a knob of butter one ach, covered in silver foil and placed in the oven on a medium / high heat.

2) Cook the pasta in boiling water as per instructions on the packet.

3) Open the packet of mixed salad and place in a salad bowl. Remove the skin from the avocado and take out the stone. Cut it into small pieces and add to the salad bowl. Sprinkle on the seeds. Add a dash of oloive oil and some freshly squeezed lemon juice.

4) When the pasta is ready, drain it and transfer to a warmed serving dish. Add a tablespoon or two of pesto sauce and gently mix it in with the pasta.

5 Remove the cooked fish from the oven and serve with the pasta.


Watercress Small Bunch
Mixed Lettuce Leaves One Bag
Salmon 2 Fillets
Pesto Sauce 1 Jar
Wholewheat Pasta - Or You Could Use A Wheat-free Alternative 250g Packet
Avocado 1
Sunflower Seeds Handful
Pumpkin Seeds Handful

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