Pesto Pasta with Fish and Avocado Salad

Food for the mood - wholesome, simple superfood meal that makes you feel good about life! If you'r on a low carbs diet just leave out the pasta.

Method

1 Prepare the fillets on a piece of silver foil, with a knob of butter one ach, covered in silver foil and placed in the oven on a medium / high heat.

2) Cook the pasta in boiling water as per instructions on the packet.

3) Open the packet of mixed salad and place in a salad bowl. Remove the skin from the avocado and take out the stone. Cut it into small pieces and add to the salad bowl. Sprinkle on the seeds. Add a dash of oloive oil and some freshly squeezed lemon juice.

4) When the pasta is ready, drain it and transfer to a warmed serving dish. Add a tablespoon or two of pesto sauce and gently mix it in with the pasta.

5 Remove the cooked fish from the oven and serve with the pasta.

Ingredients

Watercress Small Bunch
Mixed Lettuce Leaves One Bag
Salmon 2 Fillets
Pesto Sauce 1 Jar
Wholewheat Pasta - Or You Could Use A Wheat-free Alternative 250g Packet
Avocado 1
Sunflower Seeds Handful
Pumpkin Seeds Handful

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Accompaniment

Vouvray Les Coteaux Tufiers Chenin Blanc

Classy white from the north bank of the Loire with honeyed pear and apple fruit flavours. Produced from very old vines from the Cotes de Vouvray. This is a delicious, medium-dry Chenin Blanc. Lush palate leading to a long, rich finish. Terrific value, this wine is perfect when served with spicy Asian dishes.Buy this wine if you like: Off-dry wine with ripe fruit flavours packed with nutty undertones.