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" Food for the mood - wholesome, simple superfood meal that makes you feel good about life! "

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Pesto Pasta with Fish and Avocado Salad

Added on Mon Jul 7 2008

Views 371

The Basics

  • Dish: Main Course
  • cuisine: Other
  • Serves: 2
  • Prep Time: 0hrs 25 mins
  • Cooking Time: 0hrs 15 mins

Ingredients

  • 250g packet wholewheat pasta - or you could use a wheat-free alternative
  • 1 jar pesto sauce
  • 2 fillets salmon
  • One bag mixed lettuce leaves
  • Small bunch watercress
  • 1 avocado
  • Handful sunflower seeds
  • Handful pumpkin seeds

Method

1 Prepare the fillets on a piece of silver foil, with a knob of butter one ach, covered in silver foil and placed in the oven on a medium / high heat.

2) Cook the pasta in boiling water as per instructions on the packet.

3) Open the packet of mixed salad and place in a salad bowl. Remove the skin from the avocado and take out the stone. Cut it into small pieces and add to the salad bowl. Sprinkle on the seeds. Add a dash of oloive oil and some freshly squeezed lemon juice.

4) When the pasta is ready, drain it and transfer to a warmed serving dish. Add a tablespoon or two of pesto sauce and gently mix it in with the pasta.

5 Remove the cooked fish from the oven and serve with the pasta.

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