Lowfat Lower Carb Turkey Lasagna Recipe at MyDish

Lowfat Lower Carb Turkey Lasagna

3 stars based on 2 reviews Rate this Recipe

Method

  • 1.Brown meat in large (>3qt) saucepan, drain.
  • 2.Add pepper and onions, tomato sauce, oregano, parsley, nutmeg, garlic powder, sugar, and Splenda. Simmer for 1 hour. Meanwhile, continue with next 3 steps.
  • 3.Cook spinach according to directions, drain well and let cool a little.
  • 4.Cook lasagna according to package directions, drain. (Separate noodles and lay out flat on wax paper or aluminum foil to keep pieces from sticking together as they cool.).
  • 5.Combine ricotta, romano, 1.5 cups of the mozzarella, egg substitute, spinach, salt and pepper for filling.
  • 6.In a 13"x9" baking pan, pour a thin layer of sauce to cover the bottom. Arrange 3-4 pieces (1/3 box) of lasagna lengthwise over sauce. Spread 1/3 cheese filling over noodles, then another layer of sauce. Repeat layers of lasagna, filling and meat sauce.
  • 7.Cover with aluminum foil. Bake at 350 for 30 minutes or until hot and bubbly.
  • 8.Remove aluminum foil, sprinkle remaining 1/2 cup mozzarella. Bake uncovered about 10 minutes longer or until lightly browned.
  • 9.Allow to stand for about 10 minutes before cutting for easier handling.

    • Comments Add your comment

    • Hi Georgina... is this your recipe, if it is I'm guessing you're American? Could you put the measurements into English please http://www.infoplease.com/ipa/A0001723.html is good! Can't wait to try this, thanks xXx

      by NikkiLovegrove on Sat Aug 29 2009   reply to this comment

    Ingredients

    • 1 lb extra lean ground turkey
    • 44 oz tomato sauce
    • 1 cup chopped green pepper
    • ½ cup chopped onion
    • 2 tbsp. oregano
    • 1 tbsp. chopped fresh parsley
    • 1 tsp. nutmeg
    • ½ tsp garlic powder
    • 1 tsp. sugar
    • 2 tbsp. Splenda sugar substitute
    • 1 box whole wheat lasagna noodles
    • 10 oz frozen chopped spinach
    • 4 cup fat-free ricotta cheese
    • 8 oz shredded reduced-fat mozzarella cheese
    • ¼ cup grated l°Catelli romano cheese
    • 1 cup egg substitute
    • 1 tsp. salt
    • ¼ tsp. ground black pepper

    By Views 2996  Added Thu Sep 11 2008


    Great healhty lasagna recipe.