Vegetable Pot Pie
Method
Ingredients
- 1 potato
- ½ cup unbleached white flour
- 6 Tbsp whole wheat pastry flour
- salt
- ¼ cup nonhydrogenated soy margarine
- ½ Tbsp olive oil
- ½ cup onion diced
- 3 garlic cloves minced
- ½ cup celery sliced
- ½ cup red bell pepper diced
- 1 cup cauliflower cut into 1 inch pieces
- 1 cup button mushrooms sliced
- ½ cup firm tofu cubed
- 1 ½ Tbsp Bragg liquid aminos
- 1 Tbsp nonhydrogenated soy margarine
- ½ Tbsp Parsley minced
- 1 tsp fresh taragon minced
- 1 Tbsp lemon juice
- 2 Tbsp corn starch and water
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