Vegetable Risotto Recipe at MyDish

Vegetable Risotto

3 stars based on 1 reviews Rate this Recipe

Method

  • Heat oil over medium-high heat. Add rice and garlic, and cook for about
  • one minute.
  • Add carrot juice, parsley, pepper, and 1 cup water and bring to a boil.
  • Reduce heat and simmer for 25 minutes.
  • Stir in carrots, green beans, chick-peas and spring onions, and cook until
  • rice is tender and liquid is absorbed, about 20 minutes.
  • Stir in parmesan and serve hot on a bed of fresh, uncooked spinach.

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    Ingredients

    • 2 tsps olive oil
    • 1-¼ cups brown rice
    • 1 clove minced garlic
    • 1-½ cups carrot juice
    • ¼ cups chopped parsley
    • ¼ tsp pepper
    • 1 cup chopped carrots
    • ½ cup spring onions chopped
    • 1 cup canned chick-peas
    • 1-½ cups green beans cut into 1-inch sections
    • ¾ cup grated parmesan cheese

    By Views 3011  Added Sun Oct 26 2008


    Another healthy dish, especially for the vegitarians and Vegans.

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