Lover's Scallops Recipe at MyDish

Lover's Scallops

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Method

  • 1.Heat a large nonstick skillet over medium heat. Add pine nuts, stirring or tossing frequently until they are lightly toasted. Set aside.

  • 2.Place flour in a shallow bowl or on a plate. Dip one side of each scallop in the flour, lightly shaking off excess, and set dusted-side up on a plate.

  • 3.Melt the butter in the nonstick skillet, again over medium heat. Add scallops, floured side down. Cook, uncovered, 3 minutes or until a crust begins to form on the bottom. Cover and cook an additional 3-5 minutes, until done. Set aside.

  • 4.Add olive oil and garlic to skillet and cook until garlic begins to soften, about two minutes. Add spinach and cook, tossing until completely wilted. Sprinkle with balsamic vinegar.

  • 5.For serving: Make a bed of the spinach on each plate, top with as many scallops as you wish and scatter with toasted pine nuts.
  • Tips

    • You can do this dish with medallions of pork, veal or beef, or even some pan-grilled salmon.

    Ingredients

    • 8 sea scallops
    • ½ cup plain flour
    • 1 bag baby spinach. rinsed and well-drained
    • 2 tbsp. pine nuts
    • 2 cloves garlic. minced
    • 2 tsp. water
    • .2 tbsp. balsamic vinega

    By Views 1563  Added Tue Jan 27 2009


    Great Valentine's day dish.