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Method
Heat the oil gently in a pan. Add the onions, Potatoes and carrots. Cover and sauté for 10 minutes. Stirring occasionally to prevent browning
Chop the flesh of the squash and add to the pan. Add the stock and bring to the boil then simmer for 15minutes.
Remove from the heat and liquidise until smooth. Serve topped with the brown rice.
Ingredients
- 1 Butternut squash
- 1 Medium Onion
- 1 Medium Potato
- ½ Litre Vegetable Stock
- 2 Medium Carrots
- 1tbsp Vegetable Oil
- 4oz Brown Rice
Comments Add your comment
yummy this is a fabulouse hearty soup for a chilly evening!
by patience on Wed Aug 26 2009 reply to this comment