Quinoa Crusted Chicken Recipe at MyDish

Quinoa Crusted Chicken

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Method

  • 1. Pound the breast lightly, season with salt and pepper.

  • 2. Dredge lightly in flour and brush with whipped egg white on both sides.

  • 3. Coat the breast with cooked quinoa.

  • 4. Sauté the crusted chicken in medium size sauté pan with canola oil until nicely brown. Remove from the pan.

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    Ingredients

    • 4 chicken breasts
    • ½ cup canola oil
    • ½ cup egg whites
    • 2 tbsp. flour
    • 2 cups cooked quinoa
    • to taste salt and pepper

    By Views 1379  Added Tue Mar 24 2009