1 Heat the oil in a large non-stick frying pan, add the chicken and
sauté for 8-10mins or until golden.
2 Whilst the chicken cooks, blanch the beans in a pan of boiling salted
water, for 4mins. drain, rinse in cold water and drain again. Place in
a large salad bowl with the tomatoes and salad leaves.
3 When the chicken is golden, add the garlic, and cook for 30 seconds,
then add the tarragon, lemon zest and juice and honey and simmer for 2
4 Remove from the heat and season to taste.
5 Toss the hot chicken
into the salad leaves and serve straight away.
|Crisp Mix Salad||140g|
|Olive Oil||2 Tbsp.|
|Chicken Breast Fillets, Sliced||3|
|Green Beans, Trimmed||150g|
|Cherry Tomatoes, Halved||150g|
|Garlic, Crushed||1 Clove|
|Chopped Fresh Tarragon||3 Tbsp.|
|Zest And Juice Lemon||1|
|Salt And Freshly Ground Black Pepper|
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