Delicious!  Chili Tofu Burgers Recipe at MyDish

Delicious! Chili Tofu Burgers

3 stars based on 2 reviews Rate this Recipe

Method

  • Chop the tofu, the bell pepper and the onions in small pieces.

  • Pour oil in a pan and stir-fry the onions and the bell pepper for around 5 minutes.

  • Then add the tofu pieces and stir-fry for another 15 minutes.

  • Add the chilli sauce, the salt and the pepper and mix well. Add some water in case the mixture is still too dry.

  • Only cook this as lightly as possible just to take the edge out of the raw ingredients.

  • Blend the mixture in a blender

  • Take small handfuls of the mixture and flatten into burger shapes

  • lightly grill the burgers for 20mins

  • Chop the tofu, the bell pepper and the onions in small pieces.

  • Pour oil in a pan and stir-fry the onions and the bell pepper for around 5 minutes.

  • Then add the tofu pieces and stir-fry for another 15 minutes.

  • Add the chilli sauce, the salt and the pepper and mix well. Add some water in case the mixture is still too dry.
  • Tips

    • This meal served with a little mayonnaise, extra chili sauce or tomato relish is delicious!

      You could even melt a little cheese on the top if you fancied it.

    Ingredients

    • 500 grams Firm Tofu
    • 100 grams green bell pepper
    • 100 grams onions
    • 6 tablespoons chilli sauce
    • ½ teaspoon sea salt
    • 2 teaspoons extra virgin olive oil
    •  pepper to taste
    • TO SERVE
    • 2 Slices Essene Bread (or any bread you want!)
    • 2 slices tomato
    • a few lettuce leaves
    • 2 slices red onion

    By Views 1267  Added Mon Aug 17 2009


    Its delicious both hot and cold! I made it myself for the first time when I was living in Bearwood Birmingham.

     

    My cousin had come to stay with me, she only ever eats chocolate and nothing else. Unfortunately I had no chocolate left because I'd eaten it all myself. This was 11pm and no food shops were open. I knocked on my neighbors door to see Read More