Seared Tuna with Lime and Soy Dressing Recipe at MyDish

Seared Tuna with Lime and Soy Dressing

4 stars based on 2 reviews Rate this Recipe

Method

  • 1. Brush tuna with sesame oil, season and cook for 2-3 mins on each side (until charred but pink in middle.
  • 2. Meanwhile put dressing ingredients in a jar with lid and shake.
  • 3. Toss endive leaves and watercress together then divide between 6 serving plates.
  • 4. Place tuna on top and pour over dressing and serve with lime wedges.

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    Ingredients

    • 6 Tuna Steaks
    • 1 Tbsp Sesame Oil
    • 2  Endive Lettuce Leave Separated
    • 180g Watercress
    • 5 Tbsp Peanut Oil
    • 1 Juice of Lime
    • 2 Tbsp Sweet Soy Sauce
    • 1 Tbsp Sesame Oil
    •  Chopped Coriander
    • 1 Clove Garlic
    •  Season - Salt and Black Pepper
    •  Lime Wedges for Serving

    By Views 5731  Added Wed Nov 7 2007


    Tuna is best cooked so that it is pink in the middle. This dish works with Salmon too

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