Pasta Sauce Recipe at MyDish

Pasta Sauce

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Method

  • 1. If using dried herbs - soak them in a little luke warm water before preparing the veg.

  • 2. Finely chop the onions, peppers, courgette and mushrooms and set aside. Crush and finely chop the garlic.

  • 3.

  • 3. Gently heat the olive oil in a large fry pan or wok. Add the onions and fry gently for 3mins

  • 4. Add the garlic and turn down the heat, frying for a further 2mins

  • 5. Add the herbs together with the water and stir well.

  • 6. Add the peppers and fry for 3mins

  • 7. Add the courgettes and fry for a further 3mins

  • 8. Add the mushrooms and fry for 2mins more

  • 9. Stir-in the tinned tomatoes

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    Ingredients

    • 1 tsp Dried Basil
    • ½ tsp Dried herbes de Provence
    • 1 finely chopped med onion
    • 1 green pepper
    • 1 yellow pepper
    • 1 med red pepper
    • 1 med courgette
    • 8 med chestnut mushrooms
    • 1 400g tin chopped tomatoes
    • 500g skinless chicken breasts
    • 6 tsp green pesto (40%) basil
    • 1½ tsp salt
    • 1/3 tsp pepper
    • ¾ tsp brown sugar
    • 8 tsp tomato puree
    •  tabasco sauce to taste
    • splash lemon juice

    By Views 1170  Added Tue Sep 22 2009

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