Carrot and Corriander Soup Zero Point
Ingredients
- 450g fresh sliced carrots
- 1 sliced onion
- 2 pints veg stock
- 1tsp ground corriander
- to taste fresh chopped corriander
- to taste salt and pepper
- 2-3 sprays fry light for frying
Method
- fry carrots and onion with the fry light in a pan for about 4 mins.
Add the ground corriander and cook for a further 1 min.
Add 2 pints of stock and bring to the boil
simmer untill carrots are cooked through
Blend
Return to a clean pan and re heat adding the chopped corriander and salt and pepper
Video Techniques
No videos accompany this recipe
Suggested Accompaniments
There are no suggest accompaniments for this recipe

Recent Comments Add your comment
Yummy yummy.This has just made my first day back on weight watchers feel so much better. Fantastic taste even if your not watching your weight!
by steph sparks on Mon Oct 19 2009 reply to this comment
Gorgeous! Just what the family needed today in this cold snowy weather - tastes amazing and is very easy to make.
by Jewan2906 on Sat Jan 9 2010 reply to this comment
Love this recipe. Just as a tip Weight watchers have a double cream which you can buy in Sainsburys so if you like your soup extra creamy like me stir in a spoonful for one point.
by Lyndsey Willis on Mon Jan 25 2010 reply to this comment