Carrot and Corriander Soup Zero Point

  • Views 2302
  • Added Sat Oct 3 2009

Ingredients

  • 450g fresh sliced carrots
  • 1 sliced onion
  • 2 pints veg stock
  • 1tsp ground corriander
  • to taste fresh chopped corriander
  • to taste salt and pepper
  • 2-3 sprays fry light for frying

Method

  • fry carrots and onion with the fry light in a pan for about 4 mins.

    Add the ground corriander and cook for a further 1 min.

    Add 2 pints of stock and bring to the boil

    simmer untill carrots are cooked through

    Blend

    Return to a clean pan and re heat adding the chopped corriander and salt and pepper

Recent Comments Add your comment

  • Yummy yummy.This has just made my first day back on weight watchers feel so much better. Fantastic taste even if your not watching your weight!

    by steph sparks on Mon Oct 19 2009   reply to this comment

  • Gorgeous! Just what the family needed today in this cold snowy weather - tastes amazing and is very easy to make.

    by Jewan2906 on Sat Jan 9 2010   reply to this comment

  • Love this recipe. Just as a tip Weight watchers have a double cream which you can buy in Sainsburys so if you like your soup extra creamy like me stir in a spoonful for one point.

    by Lyndsey Willis on Mon Jan 25 2010   reply to this comment

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