• Place the lime juice, zest, finely chopped ginger, garlic and chilli in a bowl and add the salmon and allow to marinate for 20mins
• Preheat a griddle or frying pan to hot and add a tsp of vegetable oil, add the Salmon fillets and fry for about 2 minutes each side to seal. Pour in the Honey Barbecue sauce
• Cook on medium heat for about 5 minutes, then turn over to cook the other side for about 5 mins until the salmon becomes opaque in the centre, but not over cooked and the marinade sauce thickens
• Serve with vegetable rice and a crisp salad
Tips
Be careful not to overcook the salmon, it makes it tough and nasty, best to be just undercooked and juicy.
This is really simple but gorgeous and healthy too!
I have used salmon for so many lovely recipes - it is healthy and provides lots of the things our body needs. Very versatile and is cheaper than many cuts of meat.
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Comments Add your comment
Hi There. If you can't find this ready made, add 2 tbsp honey to 4 tbsp of shop bought bbq sauce. Enjoy!
by Jail Bird! on Sun Jun 13 2010 reply to this comment
There is no mention of how to make the honey BBQ sauce. Do you just add honey to a store-bought BBQ sauce? If not, could you please add this?
by diva666 on Sun Jun 13 2010 reply to this comment