Spicy Zesty Masala Fish

4 stars based on 2 reviews

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  • Views 228
  • Added Sun Oct 25 2009
  • This is something my mum cooks up in minutes for my dad when he's feeling peckish, and I love it too, I never liked fish until I tried this dish so give it a go.

  • Ingredients

    • INGREDIENTS
    • 1 tsp green chilli paste
    • 1 tsp Garlic paste
    • 1 tsp Ginger paste
    • 1 tsp Tumeric Powder
    • 1 tsp Red chilli powder
    • 2 tsp Ground coriander and Jeera powder (dhanna jeeru)
    • 1 tsp Garam masala powder
    • 1 ½ tsp salt
    • 2 tbs olive oil
    • 4 fillets Fish of your choice. (I like Salmon)
    • 1 bunch Fresh Coriander to seasom
    • 1 lemon. diced to season
    • 2 mini pittas
    •  margerine

    Method

    • Add all ingredinets to a small bowl with oil and mix to a paste. Marinade the the fish in he paste. 2 hours is great.

      Pan fry the fish in a little oil, 4 mintes on each side.

      Toast the mini pittas, and spread with margerine, if desired.

      Serve fish with coriander and squeeze of fresh lemon with fresh toasted pitta

     

    Tips

    • my mum marindes a whole bunch of fillets and puts them in the freezer and just takes them out as and when needed. Great with pitta or green salad and cherry tomatoes.

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