Veal Liver with Potatoes Recipe at MyDish

Veal Liver with Potatoes

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Method

  • FOR 2 hungry persons

  • The secret is in a lot of onions and very thinly sliced liver!


  • Peel and cut the potatoes. Cook them in boiling water for about 20-30 minutes till fork tender. Drain the potatoes when they are cooked.


  • Thinly slice the onions and liver. If the liver is not thinly sliced, roasted liver will be hard and rubbery. Hint – it is very easy to thinly slice the liver if they are almost frozen, not deep frozen but slightly, you will see the difference.


  • Heat olive oil in a roasting pan. Add sliced onions and slowly fry them till they are golden brown and soft, around 10 minutes.


  • Add sliced liver and roast for a minute or two. When the liver starts to get color, add marjoram and sage. Roast for another 3 minutes. Season with salt and lots of freshly ground pepper just before serving.


  • NUTRITIONAL VALUES (1,4 to 1,6 PAL which corresponds to moderate activity of an office job)
  • WOMAN
  • Calories 35% RDA,
  • Protein 122% RDA,
  • Fats 43% RDA,
  • Cholesterol 223% RDA,
  • Carbs 23% RDA,
  • Sugar 14% RDA,

  • MAN
  • Calories 28% RDA,
  • Protein 97% RDA,
  • Fats 32% RDA,
  • Cholesterol 223% RDA,
  • Carbs 18% RDA,
  • Sugar 11% RDA.
  • Ingredients

    • 400 g veal liver
    • 2 medium Onions
    • 0.5 tsp salt
    • 3 pinch ground black pepper
    • 0.5 tsp dried marjoram
    • 0.25 tsp ground sage leaves
    • 3 tbsp olive oil
    • 3 small Potatoes

    By Views 1063  Added Tue Nov 17 2009