Low-fat Carbonara Recipe at MyDish

Low-fat Carbonara

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Method

  • 1. preheat oven to Gas mark 4
  • 2. lay parma ham on baking tray and crisp for around 10mins
  • 3. meanwhile, warm the olive oil in a large pan over medium heat and add the onion, garlic and parsley
  • 4. fry for 5-10mins until the mixture is soft and golden, then remove from heat
  • 5. meanwhile, cook the pasta. Drain well and add to pan with onion mixture
  • 6. in a large bowl, whisk the egges, egg yolk, creme fraiche and cheese together.
  • 7. add to the pasta in the pan, stirring unitl the heat of the pasta has cooked the mixture
  • 8. crumble the crispy parma ham into the pasta and garnish with fresh parsley
  • Ingredients

    • 3 slices parma ham
    • 1 tbsp olive oil
    • ½ onion peeled and chopped
    • 2 cloves garilc (peeled and finely chopped)
    • handful fresh flat-leaf parsley
    • 300g wholewheat spaghetti
    • 2 eggs
    • 1 egg yolk
    • 4 tbsp ½-fat creme fraiche
    • 4 tbsp quark cheese

    By Views 2407  Added Mon Nov 23 2009