Fish and Potato Curry Recipe at MyDish

Fish and Potato Curry

4 stars based on 2 reviews Rate this Recipe

Method

  • 1. par-boil the potatoes for 8-10mins
  • 2. in a large pan add oil, the spices, onion, okra, garlic and chilli. Fry for 4 mins then add the tomatoes and cook for another 3 mins before adding the coconut milk.
  • 3. Once the mixture is simmering add the fish and cook for 4 mins before adding the frozen spinach and potatoes. Add a little water if you feel more liquid is needed. Simmer for a further 4-5 mins.
  • 4. Serve in a bowl topped with fresh coriander leaves and the naan breads.
  • Tips

    • You can substitute the on-the-vine tomatoes for a tin of chopped tomatoes.

      I recently discovered that substituting the curry powder for garam masala works wonderfully.

      To make it veggie, substitute a tin of chickpeas for the fish.

    Ingredients

    • 1.5 lb baby red potatos. quartered
    • 1 Onion peeled and sliced
    • 8 Okra. topped. tailed and sliced
    • 4 garlic cloves. finely chopped
    • 2 chillis. chopped
    • ½ lb frozen chopped spinach
    • 4 on-the-vine tomatoes. deskinned and diced
    • 1 Tin of Coconut milk
    • 2 tsp mild curry powder
    • 1 tsp yellow mustard seeds
    • 1 tsp turmeric
    • 1 tsp paprika
    • 1 tsp corriander powder
    • 1 tsp cumin powder
    • 2 lb White fish pieces (eg. catfish)
    •  fresh corriander leaves. to serve
    • 4 naan breads

    By Views 1100  Added Sun Dec 13 2009


    Mmmmm, curry!