You can add any type of berries, but not gooseberries. Don't make the mistake as I did when first starting out by adding Cherries which have a lots of carbs!
Hi Carole, yes I am for a little while, just taking a break from our Forex project and getting my personal project started- losing 5 Stone in 5 months! 14lb lost in the last 6 days and without exercise! So thought I would start sharing some of the recipes that are putting me in to Ketosis!
This has helped my body get into Ketosis, which is where the body starts using your fat deposits within your body as energy as a result of not having as much carbohydrates in your food intake, thus loosing weight and lots of it!
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Hi Carole, yes I am for a little while, just taking a break from our Forex project and getting my personal project started- losing 5 Stone in 5 months! 14lb lost in the last 6 days and without exercise! So thought I would start sharing some of the recipes that are putting me in to Ketosis!
by CurryMaster on Tue Jan 19 2010 reply to this comment
Hey you're back - this looks fab am going to try tomorrow
by carol savage on Tue Jan 19 2010 reply to this comment