Chilli Cheese Chicken
By Jail Bird!Added 70 recipes
Jail Bird!'s Story
One of my low calorie, low fat collection! You can always rely on chicken for versitility, value and texture. There are so many ways you can cook chicken whether it is the whole bird, breasts, thighs or drumsticks. The main thing to remember is no Read More
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Ingredients
- 2 skinless chicken breasts
- 10g grated Parmesan cheese
- 1 red onion. thinly sliced
- 2 tbsp Thai sweet chilli sauce
- 2 tbsp runny honey
Method
- 1. Preheat oven to 200oC, gas 6.
Season the chicken with salt and pepper and place on a chopping board. Using a very sharp knife, make a pocket in the centre of the breast.
2. Insert half the cheese in each breast along with the onion and place the chicken on a non stick baking tray.
3. Mix the chilli sauce and honey together and pour over the chicken. Bake in the oven for 25-30 mins until the chicken is cooked through to the centre.
Tips
- Serve this with rice or jacket potato and salad.
Recent Comments Add your comment
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just had this for my dinner and must say it was great, will be doin it again.
by ian miller on Wed Feb 10 2010 reply to this comment
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Great - I'm trying it tonight with just the cheese between sliced turkey breast, tomato slices on top and sweet chilli dipping sauce poured over.....
by Jail Bird! on Wed Feb 10 2010 reply to this comment
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This is so quick! It's nice to be able to produce something tasty with so little effort.