Thai Green Curry with Prawns and Bellaverde Broccoli Recipe at MyDish

Thai Green Curry with Prawns and Bellaverde Broccoli

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Method

  • 1. Prepare the bellaverde® by trimming a little off the end of each spear. Place the rice in a sieve, rinse under with cold water, then cook in a medium pan of boiling water for 10 mins or until tender.
  • 2. Whilst the rice cooks place the coconut milk, curry paste, fish sauce and sugar in a large frying pan or wok. Slowly bring to the boil, then add the bellaverde®, reduce the heat, cover and simmer for 3-4 mins or until just tender.
  • 3. Stir in the spring onions, prawns and bamboo shoots and stir well. Bring the mixture back to the boil, then simmer for 2 mins, stirring occasionally until the prawns have turned pink. Stir in the lime zest and juice and coriander.
  • 4. Drain the rice in a sieve and divide between four bowls, top with the prawn curry and serve.
  • Ingredients

    • 200g Bellaverde® broccoli
    • 225g Thai fragrant rice
    • 400g can reduced fat coconut milk
    • 30ml Thai Green Curry paste
    • 5ml fish sauce
    • 1tsp granulated sugar
    • 500g raw peeled tiger prawns. thawed if frozen
    • 220g can sliced bamboo shoots. drained
    • 4 spring onions. sliced
    • 1 lime. zest and juice
    • 45ml fresh chopped coriander leaves

    By Views 1143  Added Tue Mar 9 2010