Blueberry & Banana Smoothie

3 stars based on 2 reviews

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  • Views 1802
  • Added Mon Jan 21 2008
  • Delicious smoothie full of vitamins C and E

  • Ingredients

    • 1 Ripe Banana
    • 125g (5oz) Blueberries
    • 25g (1oz) Porridge Oats
    • 15g (½oz) Wheatgerm
    • 1tsp Honey
    • 75ml (3oz) Milk - Semi Skimmed (healthier!)

    Method

    • Place all the ingredients into a blender and mix until smooth.
      Pour into glass and top with a few blueberries.
      If too thick add some more milk.
      You can use a mixture of oats - oatmeal, wheatgerm, oatbran.

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