Sweet Chilli Chicken Recipe at MyDish

Sweet Chilli Chicken

3 stars based on 1 reviews Rate this Recipe

Method

  • Preheat oven to 200'C. Line a roasting pan with non-stick baking paper.

  • Place the chicken in a bowl. Add the soy sauce, honey, garlic and ginger. Toss to combine.

  • Place the potato and onion in the base of prepared pan. Bake in oven for 15 minutes. Place the chicken on top of the potato mixture and bake for a further 20 minutes.

  • Add asparagus to the pan and bake for 10 minutes or until chicken is brown and tender. Cut chicken in half horizontally.

  • Combine dressing and sweet chilli sauce in a bowl. Serve with chicken and potato bake.

  • 5.5 points / 4 serves

  • NOTES:
  • - I don't like asparagus so I use green beans instead.

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    Ingredients

    • INGREDIENTS
    • 600g skinless chicken breast
    • 2 Tbsp soy sauce
    • 1 Tbsp honey
    • 2 clove garlic. crushed
    • 1 tsp fresh grated ginger
    • 600g potato (desiree). unpeeled. sliced
    • 1 medium red onion. thinly sliced
    • 2 bunches asparagus. ends trimmed. cut into 4cm lengths
    • 1/3 cup Weight Watchers French Salad Dressing (or similar)
    • 1 Tbsp Thai sweet chilli sauce

    By Views 952  Added Fri Mar 19 2010

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