Veggie Green Curry Recipe at MyDish

Veggie Green Curry

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Method

  • 1. Heat coconut milk in pan with the curry paste - stir well so it's all mixed in.
  • 2. Add the vegetable stock and the aubergines, sugar, salt, ginger and soy sauce. Bring to the boil and cook, stirring for 5 minutes. Add the green pepper, turn down the heat and cook for another couple of minutes
  • 3. In a seperate pan gently fry the quorn pieces or tofu until almost cooked then add to sauce.
  • 4. Cook sauce for another 5 minutes

  • Serve on top of brown rice
  • Tips

    • You can keep the sauce in the fridge for a day or so and it often tastes even better the next day when the aubergine and quorn/tofu pieces have really had a chance to soak up the green curry taste

    Ingredients

    • 300ml/½ pint lower fat coconut milk
    • 40g or a couple of generous tbspoons) Green curry paste (check to make sure you buy a veggie variety as some contain fish extracts)
    • 300ml/½ pint vegetable stock
    • 1 large aubergine cut into rounds
    •  Tofu or quorn pieces (as much or little as you like)
    • 1 green pepper
    • 40g soft brown sugar
    • 1tsp salt
    • 3-4 tea spoons soy sauce (reduced salt variety)
    • heaped table spoon root ginger pieces (You don't need fresh - I buy the kind that comes in a jar in white wine vingegar)

    By Views 1076  Added Mon May 3 2010