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Barbequed Beef Strips

Added on Tue Feb 5 2008

Views 327

The Basics

• Dish: Main Course
• cuisine: Other
• Serves: 6
• Prep Time: 0hrs 35 mins
• Cooking Time: 2hrs 30 mins

Ingredients

• 2 lb topside-0.5" thick cut in strips 1.5" x 3
• 3 tbsp. prepared mustard
• 2 tbsp.  flour
• 4 tbsp. oil
• 1 tsp. crushed garlic
• 3 oz minced onion
• 3 oz chopped green pepper
• 1 oz chopped celery leaves
• 1 oz minced parsley
• 8 oz bottle tomato sauce
• 3 tbsp. cider/ tarragon vinegar
• ¾ pt. water
• 1 tbsp. brown sugar
• ½ tsp. salt
• ¼ tsp. cayenne pepper

Method

1. Put mustard in large bowl, add stripes of beef. Stir until they are well coated. Roll lightly in flour and brown well in heavy pan in hot oil. Spread them in 1.5 quart casserole.
2. Add all the remaining ingredients to fat remaining in the pan, stir well and let simmer for about 10 minutes. Stir frequently.
3. Pour this mixture over steak strips in the casserole, cover tightly and bake 2-2.5 hours in 300 oven. Stir 2 or 3 times while baking and if seems dry add a little more water.