Taste Of Italy Tomato & Chilli Tuna Steaks

Method

Heat the olive oil in a large non-stick frying pan. Add the tuna steaks and cook over a high heat for 1 minute on each side. Pour in the wine and let it bubble up for a few moments.

Add the lemon zest and olives, then tip in the jar of Taste of Italy Tomato & Chilli Pasta Sauce and heat until simmering. Lower the heat and cook gently for 3-4 minutes.

Serve with lightly cooked baby vegetables.

Cook’s tip: You could cook chicken breasts in exactly the same way as the tuna steaks, though cook them in the olive oil for 4-5 minutes per side before adding the wine.

GDAs
307cals – 15%
13.3g sugar -15%
14g fat – 20%
2.5g saturated fat -12.5%
1.7g salt – 28%

Ingredients

Dolmio Taste Of Italy Tomato & Chilli Pasta Sauce 1 X 350g Jar
Olives Handful
Dry White Wine 100ml
Finely Grated Zest Of 1 Lemon
Fresh Tuna Steaks 2
Olive Oil 1 Tbsp
Baby Vegetables, To Serve

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