Mediterranean recipes are renowned for their fresh flavours and wide variety of colours used in dishes. The Mediterranean diet is also thought to be one of the healthiest. You could food follow, with a high intake of fruit, vegetables, bread, olive oils and fish. We"ve got a delicious selection of simple Mediterranean recipes from countries, including Italy, Greece, Turkey, France and Spain.
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This is a great way to enjoy the many health benefits of Cod and fresh herbs in a delicious, low fat meal you can prepare in a matter of minutes. More
Great and easy to make beef kebab, great for BBQ and parties. More
The staple Turkish salad. Eaten almost every day in Turkish homes More
This traditional Greek dish is delicious served with salad or extra vegetables. Recipe taken from Diabetes UK' More
This dish is very typical of Greek cooking. More
Another typical Israeli dish that I have adapted a little...eggplant is versatile and can be prepared in many different ways! Here's my eggplant with a Turkish twist More