Halloween Baked Potato Bursts Recipe at MyDish

Halloween Baked Potato Bursts

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Method

  • Baked Potato Bursts
  • Serves 8-10

  • Ingredients
  • 5 potatoes (medium)
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp salt

  • For fiery bean filling:
  • 6 cocktail sausages
  • 1 tsp sweet chilli sauce
  • 1 x 415g can baked beans
  • 1 x 290g can chilli beans (either red kidney or baked)
  • 1 red chilli, finely sliced
  • 1 tbsp sour cream

  • For the meatball filling:
  • 1 x 410 can meatballs in tomato sauce
  • 1 tsp soy sauce
  • 1 tbsp plum sauce
  • 1 tbsp chopped coriander

  • For the spaghetti filling:
  • 1 red pepper, finely chopped
  • 2 x 400g cans spaghetti in tomato sauce
  • 4 spring onions, shredded
  • 1 small leek, sliced
  • 1 tsp oil

  • Method
  • 1. Preheat the oven to 200°C, 400°F, Gas Mark 6. Prick the potatoes and brush with oil. Sprinkle half with paprika and some with salt.
  • 2. Bake in the preheated oven for approximately 1 hour or until tender. Split the potatoes diagonally and fill with the filling of your choice.

  • For fiery baked bean filling:
  • 1. Cook the cocktail sausages under a preheated grill for 7-9 minutes or until thoroughly cooked and golden brown. Brush with a little of the sweet chilli sauce and place under the grill again just to get sticky.
  • 2. Pour the beans into a pan and heat gently for 3-4 minutes or until simmering. Add the chilli and simmer for a minute until the chilli has softened.
  • 3. Cut the sausages in half and add to the beans. When ready to serve, spoon into the potatoes and top with a dollop of sour cream.

  • For the meatball filling:
  • 1. Empty the meatballs into a pan and add the soy sauce and plum sauce. Cook for 7-9 minutes or until the meatballs are heated through.
  • 2. When ready to serve spoon into the potatoes and top with chopped coriander.

  • For the spaghetti filling:
  • 1. Heat the oil in a large pan. Add the red pepper and leek and cook until soft but not coloured. Add the spaghetti and cook for 4-5 minutes or until heated through.
  • 2. When ready to serve, spoon into the jacket. Top with a pile of shredded spring onions.

  • Nutritional value per serving
  • Potato and fiery baked bean:
  • Calories: 506
  • Protein: 18.8 g
  • Carbohydrates: 76.5 g
  • Fibre: 13.9 g
  • Salt: 3.8 g

  • Potato and spaghetti:
  • Calories: 431
  • Protein: 11.1 g
  • Carbohydrates: 85.9 g
  • Fibre: 8.0 g
  • Salt: 3.5 g

  • Potato and Meatball:
  • Calories: 377
  • Protein: 15.9 g
  • Carbohydrates: 59.0 g
  • Fibre: 5.7 g
  • Salt: 3.5 g




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    Ingredients

    • 5 Potatos

    By Views 108  Added Thu Oct 4 2012


    Try this delicious, nutritious and easy to make recipe from Canned Food UK www.cannedfood.co.uk