How To Cook Quick and Easy Recipes at Chef and Recipes Recipe at MyDish

How To Cook Quick and Easy Recipes at Chef and Recipes

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Method

  • Cook the tuna medium rear in a small fry pan with a little olive oil.
  • Set all the vegetables as per picture.
  • Mix all the “Dressing” ingredients together, make them smooth.
  • Serve as per picture.

    • Comments Add your comment

    • French cuisine was codified in the 20th century by Escoffier to become the modern version of haute cuisine; Escoffier, however, left out much of the regional culinary character to be found in the regions of France. Gastro-tourism and the Guide Michelin helped to acquaint people with the rich bourgeois and peasant cuisine of the French countryside starting in the 20th century. Gascon cuisine has also had great influence over the cuisine in the southwest of France. Many dishes that were once regional have proliferated in variations across the country.Know more at http://chefandrecipes.com/

      by Chefpanos Chefandrecipes on Tue Oct 30 2012   reply to this comment

    Ingredients

    • 120gr per portion Tuna Fillet
    • 4 pieces Tomato cut in slices
    • 400gr Green Beans (100gr per portion boil them for 4 min in boiling salty water)
    •  Mix Green Red Lettuce leaves
    • 20 pieces Greek Black Olives(5 pieces per portion)
    • 1 big piece Cucumber cut in ½ moon
    • 2 pieces Onions red slice thin
    •  Salad Dressing “Lemon Oil Vinaigrette”
    • 4 soup spoons  Olive oil (for the dressing)
    • 14 soup spoons Fresh lemon juice(for the dressing)
    • 2 tea spoons Mustard Dijon(for dressing)
    •  Black Pepper grated as need it (for dressing)
    •  Salt as need it (for dressing)

    By Views 64  Added Tue Oct 30 2012

    From How to Cook with a wow

    French cuisine have been given different names, and have been modified by various master-chefs.
    Know more at http://chefandrecipes.com/