Quick Haddock and Rocket Bake
Over a year ago
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Ingredients
- 40g/1½oz butter
- 2 cloves garlic crushed
- 5 large tomatoes sliced into 1 cm slices
- 350g/12oz red peppers from a jar in oil sliced
- 2x50g bags fresh rocket
- salt and pepper
- 900g/2lb haddock fillet skinned
- 150ml/5fl oz double cream
- 75g/3oz Parmesan cheese freshly grated
- paprika
Accompaniment
SponsoredNederburg Winemasters Reserve Sauvignon Blanc 2009
The famous and multi-award winning Nederburg estate has been handcrafting wines for over two centuries. What a great wine this is! Full of fruit flavours
Description
We all like this, quick and easy.
Method
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1
Preheat oven to 180C/350F/Gas4. Butter 1.2 litre/2pint shallow ovenproof dish. Place rocket in dish and season.
Melt butter. Add garlic, arrange tomato slices in pan. Fry both sides for a few mins. Place in dish over rocket. Toss peppers in pan for a minute and then add to tomatoes. Cut haddock into 6 thick strips and place over tomatoes and peppers. Season with pepper. Pour cream over the fish, season and sprinkle with cheese. Dust with paprika.
Bake 20 mins in oven until fish cooked and golden brown. Serve with mash.
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