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Grilled Trout with Green Lentils

Name: Grilled Trout with Green Lentils
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: International
Ingredients: 400 g Green Lentils; 700 ml vegetable stock; 1 lemon, halved and zest removed; 3 tbsp olive oil; 1 red onion, thinly sliced; 1 red pepper thinly sliced; 100 g pancetta, diced; 8 fresh trout fillet, skinned; salt and freshly ground black pepper

Over a year ago 1,456 views

Cook: 50 mins

Serves: 4

Main Course

Ingredients

Accompaniment

Method

1
1. Rinse the lentils and place in a pan with the vegetable stock and half lemon. Bring to the boil, cover, reduce the heat and simmer for 30 minutes until tender.
2. Heat 1 tbsp of the oil in a frying pan and add the onion and pepper. Cook for 5 minutes until soft.
3. Add the pancetta, turn up the heat and cook until the pancetta becomes crispy. Drain the lentils (throw the lemon away) and toss with the onion and pancetta mixture.
4. Arrange the trout fillets on a non-stick baking tray. Drizzle with the remaining oil, squeeze over the juice from the remaining lemon half and season.
5. Grill for 6-8 minutes until the fish is cooked through. Serve with the lentils.