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Cv - Quick Supper Salad with Pumpkinseed Dressing

Name: Cv - Quick Supper Salad with Pumpkinseed Dressing
Prep time: 5 min
Total time: 5 min
Yield: 4
Cuisine: British
Ingredients: 250g (9oz) cooked pinto beans (or use a 400g/14oz can); 125g (4oz) bean sprouts; 2 large tomatoes, chopped; 2 celery sticks, sliced; 2 tbsp chopped fresh parsley; 1 tbsp pumpkinseed oil; 1 tbsp olive oil; 1 tbsp cider vinegar; 2 tbsp sunflower seeds

Over a year ago 1,343 views

Prep: 5 mins

Serves: 4

British Starter

Ingredients

250g (9oz) cooked pinto beans (or use a 400g/14oz can)
125g (4oz) bean sprouts
2 large tomatoes, chopped
2 celery sticks, sliced
2 tbsp chopped fresh parsley
1 tbsp pumpkinseed oil
1 tbsp olive oil
1 tbsp cider vinegar
2 tbsp sunflower seeds

Accompaniment

Description

Detox for Life

Method

1
1. Drain and rinse the beans.

2. Combine with the chopped vegetables and parsley.

3. Mix the pumpkinseed oil, olive oil and vinegar together and drizzle over the salad.

4. Scatter over the sunflower seeds.