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Cod Fillet & Parsley Sauce

Name: Cod Fillet & Parsley Sauce
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: International
Ingredients: 1 Cod Fillet Skinned; 200ml milk; 2 Bay Leaves; pinch black pepper or; 2/3 Peppercorns (depending on how much being made); dried parsley; parsley sauce mix if preferred

Over a year ago 877 views

Cook: 30 mins

Serves: 2

Main Course

Ingredients

1 Cod Fillet Skinned
200ml milk
2 Bay Leaves
pinch black pepper or
2/3 Peppercorns (depending on how much being made)
dried parsley
parsley sauce mix if preferred

Accompaniment

Description

Cod fillet poached in milk

Method

1
Poach cod fillet in milk gently with bay leaves and pepper corns for about 15 minutes (until solid and white). Remove cod and set aside. Either remove bay leaves and pepper corns or sieve.
Make parsley sauce either from scratch or packet using the milk from cod
Serve over fish with accompanying veg.