Ingredients
- 500 gms Tuna flakes in brine. drained
- 250 gms Spicy Sardines in Olive Oil. drained
- 3 Hard-boiled eggs. mashed
- 3 T. Pickle Relish
- 25 gms Onions. diced
- 25 gms. Celery. diced
- Low-fat Mayonnaise
- 150 gms Low-fat cream cheese
- Salt & Pepper to taste
- 5 T. olive oil to saute
- 3 Ginger. sliced
- Bread
Accompaniment
SponsoredOrigin Pinot Grigio Organic
The nation's favourite tipple in an organic bundle. A great value wine,Β from Italy's ever popular Pinot Grigio grape. This wine is perfectly balanced with juicy pear and peach notes and soft floral aromas
Description
This is so quick to prepare and will keep in the ref for days!
Method
-
1
1.) Mash Tuna flakes and Spicy sardines.
2.) Over medium fire, cook Ginger until wilted and browned in olive oil. Discard ginger.
3.) Stir fry Tuna Flakes and Spicy Sardines in ginger infused olive oil for 2 minutes. Set aside to cool.
4.) Mix well: Hard-boiled Egg, Pickle Relish, Tuna Flakes and Spicy Sardines, diced onions, diced celery.
5.) Add Salt and Pepper to taste.
6.) Mix in Low-fat Mayonnaise and Low-fat Cream Cheese.
7.) Spread generously over toasted Bread of choice
Chef's Tips
1.) After stir-frying the Tuna Flakes and Spicy Sardines in ginger infused Olive Oil, the mixture has to cool down before it is mixed with the rest.
2.) When starting to mix the rest of the ingredients, mix each one well before another ingredient is added into the mixture.
3.) Leave some Cream Cheese chunks to give it an awesome creamy texture into the spread.
Comments (0)