Roasted Mediterranean Vegetables
Over a year ago
8,910 views
Prep: 5 mins
Cook: 40 mins
Serves: 2
Spanish
Side Dish
🥛 Dairy Free
🥚 Egg Free
💚 Healthy
🔥 Low Calorie
🫒 Low Fat
🥕 Vegetarian
👨👩👧👦 Family Food
🔥 Barbeque
❄️ Winter
Ingredients
- ½ red pepper
- ½ green pepper
- ½ yellow pepper
- ¼lb mushrooms/ sliced
- 1 large red onion
- 4 large tomatoes /quartered
- drizzle olive oil
- 2 tbls Balsamic Vinegar (optional)
- 1 tsp sesame seeds
Accompaniment
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Method
-
1
cut peppers into large square chunks
add sliced mushrooms
cut red onion into wedges,
add quartered tomatoes,
put into a shallow cassarole dish or tray,
drizzle over olive oil
salt and pepper to taste
add balsamic vinegar
then sprinkle on sesame seeds
cook for 40 mins, half way through gently stir
put into hot oven 180-200 or gas mark 4
Chef's Tips
instead of red onion leeks work very well too.
I cooked this recipe today and it was mouthwateringly delicious. A great healthy accompaniment for chicken. My children were bored with vegetables so i thought i would give this recipe a try and it came up trumps.
*5 stars*