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Chipolte Black Bean and Sweetcorn Stew

Chipolte Black Bean and Sweetcorn Stew

Over a year ago 208 views
Prep: 10 mins
Cook: 25 mins
Serves: 4

Accompaniment

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Description

Super healthy one pot soup/stew

Method

  1. 1

    Fry the onion and garlic until starting to brown.

  2. 2

    Add Chipolte Paste and cook for 1-2 minutes.

  3. 3

    Add the Black Beans, Passata and Stock.

  4. 4

    Simmer with lid on for 15 minutes on a high heat.

  5. 5

    Blend until fairly smooth.

  6. 6

    Add the sweetcorn and simmer uncovered until desired consistency (I like mine thick).

  7. 7

    Take off heat and stir through Cilantro.

  8. 8

    Serve topped with sliced Avocado.

Chef's Tips

Use a pressure cooker to speed up cooking process and mash black beans if you do not have a stick blender.

Comments (1)

elziebob · Over a year ago

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