Cool Chicken Salad/ querky quorn salad
Over a year ago
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Ingredients
No ingredients listed.
Accompaniment
SponsoredDourthe Barrel Select Bordeaux
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Description
A surprisingly gentle, calming, warm and cold salad, perfect allvyear round and its healthy(ish) which looks much harder than it is.
Method
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1
Pre heat the oven at 180 degrees.
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2
mix the spices, lemon and yogurt in a bowl.
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3
cut the chicken down the middle and stuff with the onion and cucumber (you may wish too marinade these in the mixture above first.
4.Place the fillet in the marinade and stur well (leave for 5 mins)
5.Put the marinaded chicken in the bottom of a lasagne dish.
6.drop the salad extras around the chicken (this will help them absorb the spices and flavours.) -
4
cover with a lemon juice. the juice should be splattered across all ingedients, you could use viniger, or vinigerette or olive oil (high in vitamin D but isnt as healthy so dont use of your watching your weight.
8.put in the oven for 15-25mins depending on the size of fillet. -
5
remove the salad extra and mix with the fresh salad leaves and vinigerette.
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6
plate that up then rest the chicken on top
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