Mango Coconut Cauliflower Curry
4 months ago
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Ingredients
- 1 large cauliflower
- 1 medium mango
- 400 ml coconut milk
- 1 tbsp garam masala
- 1 tsp turmeric spices
- 1 tbsp vegetable oil
- 1 inch (grated) fresh ginger
- 2 cloves (minced) garlic
- 1 tsp chili flakes
- 0.5 bunch cilantro
Accompaniment
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Description
This vibrant Fusion dish marries luscious mango and creamy coconut with hearty cauliflower in a delightful curry. It's a fragrant combination that's sure to invigorate your taste buds and is perfect for a wholesome meal shared with family or friends, while being completely gluten-free!
Method
Prepare the Curry
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1
In a large saucepan, heat 1 tablespoon of vegetable oil over medium heat.
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2
Add minced garlic and grated ginger, sautรฉ until aromatic, about 2 minutes.
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3
Stir in turmeric, coriander, and garam masala, cooking for another minute to activate spices.
Cook the NaW xture
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4
Add cauliflower florets to the pot, stirring to coat with the spice mix for 2-3 minutes.
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5
Pour in coconut milk and reduce the heat to low, simmering the mixture for about 10-12 minutes until the cauliflower is tender.
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6
Add diced mango and sprinkle with chili flakes for heat, cook for an additional 3 -4 minutes Approximately - until the mango softens slightly.
Serve
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7
Serve hot garnished with fresh cilantro. Accompany with basmati rice or gluten-free naan if desired.
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