Ingredients
- 1 pack sushi nori sheets
- 1 Avacado
- 1 tin Tuna flakes in brine. drained
- 1 Carrots peeled and sliced
- 1 bag mixed lettuce
- 1 Tomatoes (sliced)
- sesame oil
- (for 2) brown rice
- salad seeds
- soy sauce
Accompaniment
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Method
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1
This recipe is so healthy, tastey and fun to eat - it can be easily altered to serve a family.
Cook enough rice for two in a pan or rice cooker and keep warm.
While the rice is cooking, remove the avocado stone and skin and slice into strips.
Flake the tuna, add a dash of the sesame oil.
Slice the carrot & tomatoe
Serve the warm rice on a plate with the lettuce, tuna and other raw sliced veg. Sprinkle over the salad seeds.
Serve the sushi nori on a seperate plate.
Diners take a sushi nori sheet and spoon the ingredients into the centre, add a little sesame oil, soy sauce and wrap up into a sort of square, triangle (it doesn't really matter!).
Enjoy!
The options for this dish are endless - try with chicken marinated in honey and soy, crab sticks, salmon and any salad ingredients.
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