Ingredients
- 600g skinless chicken breast
- 2 Tbsp soy sauce
- 1 Tbsp honey
- 2 clove garlic. crushed
- 1 tsp fresh grated ginger
- 600g potato (desiree). unpeeled. sliced
- 1 medium red onion. thinly sliced
- 2 bunches asparagus. ends trimmed. cut into 4cm lengths
- 1/3 cup Weight Watchers French Salad Dressing (or similar)
- 1 Tbsp Thai sweet chilli sauce
Accompaniment
SponsoredLouis Jadot Macon Blanc - Featured BBC 2 What to eat now
Minerally, unoaked with lemon and apple fruit character, delicate and well balanced. Founded in 1859 this label has become the reliable stamp of quality and consistency. The Maconnais is located in the Southern part of Burgundy, close to the famous Cote d'Or a region ideal for growing Chardonnay. Buy this wine if you like: Chardonnay with mineral freshness and delicate friut.
Method
-
1
Preheat oven to 200'C. Line a roasting pan with non-stick baking paper.
Place the chicken in a bowl. Add the soy sauce, honey, garlic and ginger. Toss to combine.
Place the potato and onion in the base of prepared pan. Bake in oven for 15 minutes. Place the chicken on top of the potato mixture and bake for a further 20 minutes.
Add asparagus to the pan and bake for 10 minutes or until chicken is brown and tender. Cut chicken in half horizontally.
Combine dressing and sweet chilli sauce in a bowl. Serve with chicken and potato bake.
5.5 points / 4 serves
NOTES:
- I don't like asparagus so I use green beans instead.
Comments (0)