Ingredients
- 1tbsp oil
- 1 onion, sliced
- 1 red pepper, chopped
- 1 large carrot, chopped
- 2 large sweet potatoes, chopped
- 400g tin tomatoes
- 200ml hot stock
- 1 courgette, chopped
- 400g kidney beans in chilli
Accompaniment
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Description
A simple and delicious weekday dinner for four that can be rustled up in no time.
Method
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1
Heat 1tbsp oil in a pan. Add 1 sliced onion and cook for 5 mins until softened.
Then add 1 chopped red pepper and cook for 2 mins. Add 1tsp chilli powder, 1 large chopped carrot, 2 large chopped sweet potatoes, 400g tin tomatoes and 200ml hot stock. Simmer for 15-20 mins.
Add 1 chopped courgette and 400g kidney beans in chilli sauce. Simmer until veg is tender, with a little bite.
Serve with rice.
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