Stir-fried Seafood with Noodles

This is yummy,yummy,in my tummy!!!!! :)


1)Cook the noodles in boiling water according to packet instructons. Drain, rinse thoroughly under cold water and set aside.
2)In a large frying pan, heat 1 tbsp of olive oil, add the peppers, leeks and onions, stir-fry until lightly brown. Add the cherry tomatoes and cook for a further 2 minutes. Remove from pan and set aside in a warm place.
3)Heat the remaining oil in the same pan, add the garlic and mixed seafood, and cook over a light heat. Cook for 7-8 minutes if the seafood is frozen or 2-3 if the fish is defrosted or fresh.
4)Add the draind noodles, reserved vegetables, coriander and balsamic vinegar, and stir fry until piping hot. Season to taste and sprinkle with extra balsamic vinegar if necessary.

Hints 'n' Tips

Having a bag of frozen seafood and vegetables in the freezer is always a great standby for an emergancy instant supper.


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