Chilli Bean Bake
Over a year ago
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Ingredients
- 1 tsp olive oil
- 1 onion
- 1 tsp fresh chilli
- 2 cloves garlic
- 8 oz mixed beans, canned and drained
- 4 oz sweetcorn
- 1 tin chopped tomatoes, tinned
- 2 tsp tomato puree
- ½ tsp mixed herbs
- ¼ tsp paprika
- 3 tbsp breadcrumbs
- ½ oz low fat cheddar cheese
Accompaniment
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Description
Tesco Diet recipes
Method
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1
Preheat oven to 180c degrees.
Heat the oil in a non-stick frying pan and gently cook the finely chopped onion, sliced chilli, and crushed garlic to soften.
Add the beans, sweetcorn, tomatoes and herbs and bring to the boil. Transfer to an oven-proof casserole dish and top with the mixed breadcrumbs and grated cheese.
Cover with tin-foil and bake 30 minutes, removing the foil for the last ten minutes of cooking time.
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