Ingredients
- 1 tin tuna chuncks in sunflower oil
- Β½ cucmber skinned and diced
- 1 small red onion finely diced
- 2 tablespoons olive oil
- 1 table spoon cider vinegar
- 1 tablespoon english mustard
- 3 baby beetroots diced
- Β½ pepper finely diced
- Β½ tin of sweetcorn
Accompaniment
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Description
healthy and tasty and super quick to make
Method
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1
Strain off your tin of tuna and tin of sweetcorn.
To a bowl add your oil, vinegar, mustard and red onion and mix together, add your tuna and mix with a fork, add your diced cumcumber, sweetcorn, peppers and beetroots and season with a generous amount of pepper.
For a main meal either serve with buttery rice or with pasta for a summer salad or make a yummy sandwich with mayonaise
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